1st F Workout Schedule
Looking for a closer workout? Check out a surrounding Region:
Carpex |
South Cary |
South Wake |
Raleigh |
Churham
DAY | LOCATION | TIME | WORKOUT | STYLE |
---|---|---|---|---|
Monday | Carpenter Park | 0545 - 0630 | Winterfell & Measure Twice | Boot Camp + Occasional Pop Ups (Check Slack) |
Monday | Cary Park Clubhouse | 0545 - 0630 | TAR | Limited Run Boot Camp |
Monday | McCrimmon Park | 0715 - 0800 | Alpha | Boot Camp |
Tuesday | Thomas Brooks Park | 0545 - 0630 | Field of Dreams | Boot Camp |
Tuesday | Carpenter Fire Station Park | 0530 - 0615 | Epcot | High Tempo Boot Camp |
Wednesday | McCrimmon Park | 0530 - 0615 | Whereville | Boot Camp |
Wednesday | Thomas Brooks Park | 0545 - 0630 | Bell Boca Vista | Kettle Bells |
Thursday | Mills Park | 0545 - 0630 | Flying Circus | Boot Camp |
Friday | Amberly | 0545 - 0630 | MASH | Limited Run Boot Camp |
Friday | McCrimmon Park | 0715 - 0800 | Omega | Boot Camp |
Saturday | New Hope Church Trailhead Park | 0700 - 0800 | Alderaan | Run |
*Launch time for runs may vary depending on pace. Intention is to be back at the Flag in time for COT.
2nd F – Fellowship
Many, but not all events at Lowes Foods in West Cary. Check Slack for what is happening
3rd F – Small Groups and Community Service
Tuesday Good Hope Baptist Church 1830 - Iron Sharpens Iron Bible Study
Wednesday Northwest Community Church 0630 - Outward Man Forum to respectfully discuss meaningful topics