1st F Workout Schedule
Looking for a closer workout? Check out a surrounding Region:
Carpex |
South Cary |
South Wake |
Raleigh |
Churham
| DAY | LOCATION | TIME | WORKOUT | STYLE |
|---|---|---|---|---|
| Monday | Carpenter Park | 0545 - 0630 | Winterfell & Measure Twice | Boot Camp + Occasional Pop Ups (Check Slack) |
| Monday | Thomas Brooks Park | 0545 - 0630 | The CruciBell | Kettle Bells |
| Monday | McCrimmon Park | 0715 - 0800 | Alpha | Boot Camp |
| Tuesday | Thomas Brooks Park | 0545 - 0630 | Field of Dreams | Boot Camp |
| Tuesday | Carpenter Fire Station Park | 0530 - 0615 | Epcot | High Tempo Boot Camp |
| Wednesday | McCrimmon Park | 0530 - 0615 | Whereville | Boot Camp |
| Wednesday | Thomas Brooks Park | 0545 - 0630 | The Iron Furnace | Kettle Bells |
| Thursday | Mills Park | 0545 - 0630 | Flying Circus | Boot Camp |
| Friday | Thomas Brooks Park | 0545 - 0630 | The Sultans of Swing | Kettle Bells |
| Friday | McCrimmon Park | 0715 - 0800 | Omega | Boot Camp |
| Friday | Green Hope Elementary Park | 0530 - 0615 | Gran Torino | High Tempo Boot Camp |
| Saturday | New Hope Church Trailhead Park | 0700 - 0800 | Alderaan | Run, Ruck, Walk, Kettlebell, Bike & Other |
*Launch time for runs may vary depending on pace. Intention is to be back at the Flag in time for COT.
2nd F – Fellowship
Many, but not all events at Lowes Foods in West Cary. Check Slack for what is happening
3rd F – Small Groups and Community Service
Tuesday Good Hope Baptist Church 1830 - Iron Sharpens Iron Bible Study
Wednesday Northwest Community Church 0630 - Outward Man Forum to respectfully discuss meaningful topics